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Bookmark or Share- Conquering Stage Fright | Anxiety and Depression Association of America ...The fear of public speaking or performance, often called stage fright, exacts a huge toll on self-confidence and self-esteem and causes some people to leave school or a job or pass up a promotion. Many, including seasoned professional performers, suffer in silent terror.
- Stage fright - WikipediaStage fright or performance anxiety is the anxiety, fear, or persistent phobia that may be aroused in an individual by the requirement to perform in front of an audience, real or imagined, whether actually or potentially (for example, when performing before a camera).
- Stage Fright: Definition, Causes, & How to Get Over It - Choosing TherapyStage fright is a common type of anxiety that refers to feeling anxious when presenting before an audience. These anxiety symptoms may be either physical or emotional. In severe situations, they can feel incredibly debilitating. Stage fright can affect anyone—it may even impact people who seemingly appear comfortable in front of a crowd.
- How to Overcome Stage Fright: 13 Performance Anxiety Tips - wikiHowThe best way to overcome stage fright is to make sure you know your routine, speech, or lines by heart. Stage fright is a mixture of fearing failure and self-doubt. By rehearsing every day leading up to the performance, you can nip that fear in the bud.
- Stage Fright (Performance Anxiety) - WebMDCommonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people. The experts at WebMD offer strategies for feeling comfortable ''on stage.''
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