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Bookmark or Share- Split (gymnastics) - WikipediaA split (commonly referred to as splits or the splits) is a physical position in which the legs are in line with each other and extended in opposite directions.
- How to Do the Splits: Step-by-Step Instructions - HealthlineThese training tips and step-by-step instructions will prepare you for doing the splits while increasing your hip flexibility and range of motion.
- How To Do The Splits FAST - In 3 Easy Steps! - YouTubeHow to do the splits for beginners | Want to learn how to do the splits in 30 days? This is the BEST Splits Tutorial for how to do a split in 3 easy steps! ...
- How to do a Split Fast! Stretches for Splits FlexibilityFollow along to these stretches to get your front splits fast! Perfect for beginners or anyone trying to get flexible legs ♡Yoga mat: http://annamcnulty.comO...
- How to do the Splits for the Inflexible! Beginner Splits ...How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡Front splits stretch routine: https...
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