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Bookmark or Share- Is Sparkling Water Good for You? - Cleveland Clinic Health EssentialsSparkling water has become a popular alternative to soda, giving fun, fruity twists to your everyday hydration habits. But is it healthy? A registered dietitian weighs in.
- Is Sparkling Water Good For You? Dietitians Explain - TODAYYes, sparkling water is healthy, the experts note. "Water itself is 'healthy' ... we need it to survive and to optimize our health," says Zumpano. Sparkling water, like regular still water,...
- Is Sparkling Water Good For You? - HealthSparkling water, made by infusing plain water with carbon dioxide gas, is a refreshing way to stay hydrated. Generally speaking, sparkling water offers the same hydration as still water.
- Sparkling Water: Are There Benefits? Pros and Cons, Nutrition ... - WebMDSparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water.
- The 8 Best Sparkling Waters, According to a Dietitian - Verywell FitOur favorite sparkling waters can help keep you hydrated. Sparkling water—including flavored and unflavored seltzer, club soda, and mineral water—is a carbonated water beverage that can be a refreshing alternative to regular water.
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