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Bookmark or Share- Soybean - WikipediaThe soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
- Soybeans 101: Nutrition Facts and Health EffectsSoybeans, a potent source of plant-based protein, offer other beneficial plant compounds. They may reduce your risk of cancer and alleviate menopause symptoms, but excessive consumption may...
- Is Soy Bad for You, or Good? - HealthlineSoy may help with heart health, fewer menopause symptoms, and a lower risk of certain cancers. But soy may also have long-term influence on growth, digestion, sexual maturation, thyroid health,...
- Soybean | Description, Cultivation, Products, & Facts | BritannicaModern research has led to a remarkable variety of uses for the soybean. Its oil can be processed into margarine, shortening, and vegetarian and vegan cheeses.
- Soy: Types, benefits, and nutrition - Medical News TodayIn this article, learn more about soy, its potential health benefits and risks, and the best forms of soy to consume. Soybeans are a high protein plant food that belong to the legume family....
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