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Bookmark or Share- The Benefits of Socializing: Enhancing Mental Health and Well-BeingSocializing is more than just a way to pass the time—it plays a crucial role in maintaining our mental and physical well-being. From reducing stress and improving cognitive function to building self-esteem and encouraging healthier habits, the benefits of regular social interaction are undeniable.
- Mayo Clinic Minute: The benefits of being socially connectedSocializing not only staves off feelings of loneliness, but also it helps sharpen memory and cognitive skills, increases your sense of happiness and well-being, and may even help you live longer. In-person is best, but connecting via technology also works.
- Socializing - MentalHealth.comDiscover the importance of socializing for overall health, including reduced stress and improved cognitive functioning. Learn effective strategies for meaningful interactions and building relationships.
- Socialize Definition & Meaning - Merriam-WebsterThe meaning of SOCIALIZE is to make social; especially : to fit or train for a social environment. How to use socialize in a sentence.
- The Health Benefits of Socializing | SocialSelfSocializing may positively influence your health so much that you even live longer. A study that followed the survival of Japanese elders for 11 years found a connection between mortality and a lack of social participation or communication with family and non-family members.
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