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Bookmark or Share- Healthy Alternatives to Smoking: Finding a Better SubstituteSmoking poses serious health risks, including lung cancer, heart disease, and respiratory issues. Nicotine replacement therapies, such as patches and gum, can help reduce withdrawal symptoms and cravings.
- Smoking Alternatives: Herbs You Can Smoke Instead of Tobacco - DIY NaturalSmoking herbs as an alternative to tobacco allows smokers the same oral gratification while delivering healing compounds to the throat and lungs. But without all the nicotine and tar. Smoking natural herbs can help to lessen the urge to smoke tobacco cigarettes.
- 101 Things to Do Instead of Smoking - Verywell MindHere are 101 alternatives for smoking based on whether you're having cravings, feeling deprived, and more. Turn to these every time you feel like lighting up a cigarette and it can help you break your nicotine addiction for good.
- Quit smoking: 6 products to strike out nicotine cravingsTaming your nicotine cravings is a huge part of quitting smoking. There are many products, both over the counter and prescription, that can help. Learn more about the medication, patches, lozenges, gum and nasal sprays that can ease your transition to a smoke-free life.
- 10 Best Herbal Alternatives for Quitting Tobacco and Keeping the Ritua ...The Best Herbal Alternatives for Quitting Tobacco 1. Damiana (Turnera diffusa) Smoking Profile: Smooth, woodsy, a little sweet. What It Does: This little plant is like a hug for your nervous system. It chills you out, lifts your mood, and throws in a touch of euphoria for good measure. Why It Helps You Quit: Stress and cravings don’t stand a ...
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