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Bookmark or Share- Smiling's Surprising Impact on Brain HealthAs we’ve seen, smiling has a profound impact on our brain function and overall well-being. But it’s not just about the act of smiling itself – it’s about cultivating a positive mindset that encourages more smiling. This is where the concept of Brain Smarts: Unlocking Your Cognitive Potential for Enhanced Mental Performance comes into play
- 10 Big Benefits of Smiling - Verywell MindSmiling has benefits, even when you’re faking it. Learn more about why and how smiling can change your mood, stress levels, and social interactions for the better.
- 11 Science-Backed Benefits of Smiling [Infographic]Smiling helps release endorphins, dopamine and serotonin—also known as our happy hormones. When our body releases these feel good neurotransmitters, it directly impacts our mood and helps alleviate stress, and relax our body.
- The Science of Smiling & Why It's So Powerful | Buffer BlogSmiling reduces stress that your body and mind feel, almost similar to getting good sleep, according to recent studies. And smiling helps to generate more positive emotions within you. That’s why we often feel happier around children – they smile more. On average, they do so 400 times a day.
- The Psychological Study of Smiling – Association for Psychological ...For decades, many psychologists agreed that smiles reflected a vast array of emotions rather than a universal expression of happiness.
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