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Bookmark or Share- The 5 Stages of Sleep Deprivation - HealthlineSleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. People need sleep to survive....
- Sleep disorders - Symptoms and causes - Mayo ClinicSleep disorders are conditions that change the way you sleep. If you have a sleep disorder, you may not get enough sleep or you may not feel rested when you wake up. You may be very sleepy during the daytime. You may have changes in breathing or move around a lot during sleep.
- Sleep Deprivation and Deficiency How Sleep Affects Your Health - NHLBI, NIHGetting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Learn how to figure out if you're getting enough sleep, what symptoms children show, and sleep and your health in this topic.
- Sleep Deprivation: What It Is, Symptoms, Treatment & StagesSleep deprivation is when you aren’t getting enough sleep, or your sleep is of poor quality. When severe, it can disrupt all activities and parts of your life.
- Effects of Sleep DeprivationLeft unchecked, sleep deprivation can have major consequences on your body and mind. Learn the effects of sleep deprivation and tips for getting more sleep.
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