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Bookmark or Share- Simple: Weight Loss & Health CoachingSimple is your key to long term weight loss and well-being. Learn to eat healthy, fast safely, and move & hydrate more with practical, personalized, and positive coaching — powered by science and AI.
- How do I cancel my subscription or introductory plan?If you don't see your subscription in your Simple app, Apple or Google account 👉 read the "I can't see my subscription" article if you are unable to find the subscription in the list of all your active subscriptions.
- Intermittent Fasting by Age Chart — A Guide by Simple - Simple.life BlogIntermittent fasting involves alternating between periods of eating and not eating (aka fasting). Intermittent fasting can help you lose weight and benefit your health. There’s no science to say that any intermittent fasting schedule works better at any specific age.
- Intermittent fasting schedules for beginners - Simple.life BlogAs a beginner, you’re free to play around with various intermittent fasting schedules to find the one you like best. The most important factor in choosing a fasting schedule is you: your needs, schedule, goals, and preferences should be the guiding light here.
- Simple: Weight Loss & Health Coaching — Terms of UseLong story short: Simple is neither a medical device nor does it provide any medical advice, Simple only provides you with tools to reach your wellness goals and live a healthier life. We do not make any guarantees as to the effectiveness of our Services, and you use them at your own risk.
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