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Bookmark or Share- I Prefer Being in Silence with My TinnitusWhen in complete silence, I'm somewhat ok with it, not good, but I cope somehow. While external sound like a fan, dishwasher, white noise, wind etc. will make it seem much worse (and I don't think my tinnitus is reactive, it's the same level but other environmental sounds are kind of a reference to how bad it is).
- From Dehabituating Myself Into Getting Tinnitus to Total Silence and No ...The worst thing is i didn't tell anybody. I suffered in silence. I thought it would go away by sleeping it off and if i told anyone they would think less of me. Like i'm a broken human being. That i should be pitied and everytime they thought of me it'd be "oh what a sad story".
- Treating Tinnitus with Silence? | Tinnitus Talk Support ForumTotal silence does not give the ears "a break." Total silence puts tremendous strain on the auditory system as it strives mightily to do what it was intended to do in the first place - detect external sounds for protection! Being in the presence of soft environmental sound is the best way to give your auditory system a break. Dr. Stephen Nagler
- Hoping I Will Eventually Hear Silence Again - Tinnitus TalkHello all, Been dealing with my Tinnitus for only a couple weeks now, and from reading on the forums 3-4 weeks is not so bad. My Tinnitus has shifted in tone drastically over the weeks however I would never say it was every more than a 5/10 though when I am stressed it feels much much worse. I...
- Back to Silence | Tinnitus Talk Support ForumThis sounds so plausible - I'm going to try it. I've noticed lately that when I have a few moments of silence, I start searching for the tinnitus as if to say 'I am missing something in my head - i.e., the noise' not believing that I can actually be enjoying the silence for a fleeting few minutes.
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