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Bookmark or Share- Shot put - WikipediaThe shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the shot—as far as possible. For men, the sport has been a part of the modern Olympics since their revival (1896), and women's competition began in 1948.
- Wall Throws Drills for Shot Put and Discus - Arete Throws NationAs an experienced track and field coach & athlete, I know the importance of hitting key technical positions when throwing the rotational shot put, glide shot and the discus throw. In this article, I’ll be sharing a powerful hack to get the most out of a throws practice that teaches athletes from beginner to advanced how to perfect proper ...
- Shot Put & Discus Technique Science | Shot Put and Discus Online CoachingShot put and Discus techniques are complex, but understanding the science makes all the difference between a good throw and a HUGE throw.
- Shot Put: The Ultimate Guide to Throwing FarThe Perfect Shot Put Practice Routine. I practiced both shot put and discus for ten years, and used the following strategy to work through my practices consistently: Power Throws (1-5) Half Turns (1-5)* South Africans (1-2)* Full Throws (8-30) I put an asterisk next to half turns and South Africans simply because I would skip them sometimes.
- Online Throws Coaching | United States | Throws UniversityThrows University is an online throws coaching hub featuring shot put and discus training programs, classroom and circle video lectures, and technical analyses.
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