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Bookmark or Share- The Health Benefits of Humor and Laughter - Verywell MindA healthy sense of humor might seem like a soothing balm or a light diversion during tough times, but it is much more powerful than something that simply lulls us or calms us down. In fact, it’s an often overlooked tool in our arsenal in the battle to maintain good health.
- Humor in Psychology: Coping and Laughing Your Woes AwayEngaging in a humor exercise is associated with a positive mood (Edwards, 2013) and positive cognitive appraisals (Maiolino & Kuiper, 2016). A sense of humor is associated with increased life satisfaction and a pleasurable and engaged life (Ruch, Proyer, & Weber, 2010).
- Humor as a Coping Mechanism for Stressful Situations - Verywell MindHumor can be a useful coping mechanism for stress. Learn how to develop your sense of humor and find the funny in difficult situations to reduce stress.
- Sense of humor Definition & Meaning - Merriam-WebsterThe meaning of SENSE OF HUMOR is a personality that gives someone the ability to say funny things and see the funny side of things.
- How to Have a Sense of Humor (with Pictures) - wikiHowHaving a sense of humor means having the ability to let go and not take everything so seriously, and being able to laugh at—or at least see the humor in—life's absurdities. You don't have to be funny to have a sense of humor, or be the one telling all the jokes.
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