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Bookmark or Share- Positive Self-Talk: Benefits and Techniques - HealthlineSelf-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas. Self-talk can be both negative and positive. It...
- 71 Positive Self-Talk Examples to Use on YourselfPositive self-talk is about having a healthy inner voice, internal dialogue, inner monologue, or internal narrative that’s influenced by your subconsciousness. This reveals your beliefs, thoughts, and ideas and makes you feel good about yourself, others, and the world around you. You use positive statements or sentences to talk about yourself.
- Positive Self Talk: What It Means and How It Can Help - Verywell MindPositive self-talk can give you that extra boost that helps you feel happy, fulfilled, and good about yourself and your life. It can also help combat feelings of anxiety and depression, which is why it's important to switch negative self-talk to an inner dialogue that is more helpful and positive.
- Self-Talk: Why It Matters - HealthlinePeople are becoming more aware that positive self-talk is a powerful tool for increasing your self-confidence and curbing negative emotions. People who can master positive self-talk are...
- Self-talk - what is it and why is it important? | healthdirectSelf-talk is the way you talk to yourself, also known as your inner voice. Negative self-talk is when you are very critical of yourself, focusing on the bad. Your self-talk affects your mental health and how you face each day.
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