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Bookmark or Share- What is Positive Self-Talk? (Incl. Examples)Self-talk is the internal narrative you have about yourself. It can have positive or negative wellbeing impacts, and it can be changed.
- Positive Self-Talk: Benefits and Techniques - HealthlineSelf-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas. Self-talk can be both negative and positive. It...
- Positive Self Talk: What It Means and How It Can HelpPositive self-talk can give you that extra boost that helps you feel happy, fulfilled, and good about yourself and your life. It can also help combat feelings of anxiety and depression, which is why it's important to switch negative self-talk to an inner dialogue that is more helpful and positive.
- 71 Positive Self-Talk Examples to Use on YourselfHere’s everything you need to know about positive self-talk, how it benefits you, and even examples so you start practicing speaking healthy to yourself. What Is Positive Self-Talk? Positive self-talk is about having a healthy inner voice, internal dialogue, inner monologue, or internal narrative that’s influenced by your subconsciousness.
- Self-talk - what is it and why is it important? | healthdirectSelf-talk is the way you talk to yourself, also known as your inner voice. Negative self-talk is when you are very critical of yourself, focusing on the bad. Your self-talk affects your mental health and how you face each day.
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