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Bookmark or Share- How to Begin Self Discovery: 11 Tips to Get Started - BetterUpSelf-discovery is the process of understanding your true self: your values, your needs and wants, even what food you like and dislike. You might have naturally learned some of these things about yourself over time.
- 30 Best Self-Exploration Questions, Journal Prompts, & ToolsSelf-exploration, self-knowledge, and self-discovery are closely related concepts within psychology that point to our need to evaluate and make sense of our “self” and our relationship to others and our environment (Bench et al., 2015).
- Self-Exploration: Benefits and Tips for Getting Started - Psych CentralSelf-exploration is the practice of examining your own thoughts, feelings, values, beliefs, identity, background, views, and emotions, with the purpose of better understanding yourself. You...
- 8 Approaches to Know Yourself Better - Psych CentralThere are many different ways to immerse yourself in self-discovery — from exploring activities that resonate with you to excavating deep-seated emotions. Examine your reactions. “Becoming aware...
- Self-Discovery Techniques: 10 Ways to Find Yourself - BetterUpWhat is self-discovery? Self-discovery is the process of learning more about who you are so that you can better recognize and understand your authentic self. You might already know what your core values are and your general likes and dislikes. Self-discovery goes much deeper than this, though.
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