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Bookmark or Share- The Self-Deprecation Spiral: Understanding its Effects on Mental HealthSelf-deprecation is a common defense mechanism used by many people. It’s that inner voice that tells us we’re not good enough, that we’re failures, and that we don’t deserve happiness or success. It’s a harmful pattern of thinking and speaking negatively about ourselves.
- Self-Deprecating: Positive and Negative Humor Examples - Verywell HealthThis article will discuss examples of self-deprecation, the positive and negative sides of self-deprecating traits, responding to self-deprecating communication, how to use self-deprecating humor mindfully, and ways to improve social skills.
- Self-Deprecation: Harmless Habit or Unhealthy Behavior? - Verywell MindSelf-deprecation is a form of self-talk that reflects a cognitive state, such as low self-esteem or negative self-regard. Self-deprecating statements tend to play us down to peers, loved ones, and colleagues, but for what purpose?
- Self-deprecation - WikipediaSelf-deprecation is the act of reprimanding oneself by belittling, undervaluing, disparaging oneself, [1] or being excessively modest. [ 2 ] [ 3 ] It can be used as a way to make complaints, express modesty, invoke optimal reactions or add humour .
- Self Deprecation - Meaning, Signs, Its Roots, Examples & So Much MoreSelf deprecation is undervaluing oneself by being too modest and humble. It is an unhealthy practice to downplay your efforts and appear agreeable in front of others. According to Dictionary.com, self deprecation is an act of “belittling and undervaluing oneself.”
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