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Bookmark or Share- 7 Characteristics of Self-Control: The Art of Discipline - Believe In MindSelf-control is setting practical goals for yourself. It involves the ability to be motivated by rewards and avoid temptations. Self-control is not about willpower; it’s about having a plan in advance, taking action to achieve your goals, and rewarding yourself when you do what you want to do.
- What Is Self-Control? Top 5 Tips To Improve Self-control - Mind HelpSelf-control is an ability that can be developed by controlling one’s own feelings, emotions, and behavior in terms of reactions in an exciting or upsetting situation. With low self-control, individuals show behavior that can be insensitive and apathetic to others.
- Improve Self-Control: Tips to Help You Succeed - Verywell MindThis article discusses how self-control is defined, why it is important, and some of the health benefits of having self-control. It also covers how to improve yourself and your ability to manage your behavior and resist temptation.
- Self-control - WikipediaSelf-control is an aspect of inhibitory control, one of the core executive functions. [1][2] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals. [1][2] Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in the face...
- How to Have Self-Control and Be the Master of Your Life“Self-control is the ability to subdue one’s impulses, emotions, and behaviors in order to achieve longer-term goals.” It is rooted in the prefrontal cortex of the brain [2] —the area, responsible for planning, decision-making, personality expression, and distinguishing between good and bad.
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