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Bookmark or Share- Sauerkraut - WikipediaSauerkraut (/ ˈsaʊ.ərˌkraʊt /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit.'sour cabbage') [ 1 ] is finely cut raw cabbage that has been fermented by various lactic acid bacteria. [ 2 ][ 3 ] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the cabbage leaves. [ 4 ]
- Sauerkraut: 8 Surprising Health Benefits (Plus Recipe)Sauerkraut is a rich source of probiotics and vitamins. It can aid digestion, boost immunity, and provide other health benefits. It’s also easy to make. Sauerkraut is a type of fermented...
- 36 Recipes with Sauerkraut to Fill You Up - Taste of HomeOpen a jar of your favorite kraut! These recipes with sauerkraut are the perfect blend of old world soul and modern flair.
- How To Make Sauerkraut - The Daring GourmetA comprehensive, step-by-step pictured tutorial on How to Make Sauerkraut that is incredibly healthy and delicious! Making your own fermented homemade sauerkraut is super easy, requires minimal prep work, and the rest is just a waiting game. This Sauerkraut recipe covers everything you need to know to ensure your success!
- Sauerkraut Recipe: How to Make It - Taste of HomeYou only need two ingredients (and a little patience) to make fresh, zippy homemade sauerkraut at home. Put down that jar and get the brats ready!
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