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Bookmark or Share- Beginner Running Tips: Expert Advice for Getting Started - Runner's WorldJames Randon, professional 1500-meter runner, suggests that when you first start running, focus on the number of days you run a week rather than the length of each run. Once you get up to five or ...
- Runner's WorldThe online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.
- How to Start Running | Running for Beginners - Runner's WorldThe Love to Run Guide from the experts at Runner's World will give you the tools and information you need to run stronger, longer, and pain free.
- Training - Runner's WorldTraining plans, advice, workouts, and videos from the experts at Runner's World for all distances from the 5K to the marathon.
- Benefits of running: 10 reasons to start today - Runner's WorldDuring his time on Runner’s World, he’s gone toe-to-toe with Mo Farah and picked out the greatest running haircuts. Nowadays he runs mainly for mental health and me-time, but plans to do more ...
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