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Bookmark or Share- Romaine Lettuce: Nutrition, Calories, and Recipes - HealthlineAlso known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste. It’s also low in calories, sugar, and carbohydrates and high in vitamins and...
- Ultimate Romaine Lettuce Guide: How to Store, Wash, and Cut + RecipesRich in vitamins and minerals, crispy, crunchy romaine lettuce has 8 calories per cup. Learn how to store, wash, and cut it for any healthy romaine recipe. Romaine Lettuce, also known as “cos” lettuce in England, has been eaten for almost 5,000 years.
- Romaine lettuce - WikipediaRomaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.
- Romaine Lettuce Nutrition Facts & Calories| LettuceInfo.orgRomaine lettuce is an excellent source of vitamin A and vitamin K; Good source of folate; Also provides lutein and zeaxanthin; Learn more about Romaine Lettuce Nutrition.
- Romaine Lettuce Nutrition, Benefits, Side Effects and Recipes - Dr. AxeRomaine lettuce is a variety of lettuce from the Longifolia plant family. It’s one of the best loved lettuces for having a mild, non-bitter taste that deters some people from consuming leafy greens regularly. Romaine lettuce nutrition is low in calories yet a good source of vitamins A, C, K; potassium; folate; and more.
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