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Bookmark or Share- Rock Climbing Basics: Getting Started | REI Expert AdviceOften described as a vertical puzzle, rock climbing provides a unique, physical outlet that anyone can enjoy. Learning to move up the wall creates a strong mind-body connection that can help build self-awareness and confidence.
- Rock climbing - WikipediaRock climbing is a climbing sports discipline that involves ascending routes consisting of natural rock in an outdoor environment, or on artificial resin climbing walls in a mostly indoor environment. [1]
- Climbing Magazine | Bouldering, Trad, Alpine, and Sport ClimbingFrom jogging to stretching to high intensity intervals, here's what to do to support your goals. 'Dreamtime' was the world first proposed V15 boulder. In climbing it, Kiersch becomes the ninth woman to climb the grade.
- Rock Climbing: What It Is, Health Benefits, and Getting StartedRock climbing involves coordinating multiple muscle groups to push and pull your body weight upward, making it a challenging cardio workout.
- Climbing - WikipediaClimbing is the activity of using one's hands, feet, or other parts of the body to ascend a steep topographical object that can range from the world's tallest mountains (e.g. the eight thousanders) to small boulders. [1] .
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