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Bookmark or Share- Ask the doctor: Is it possible to reverse coronary artery disease?Learn how to reverse coronary artery disease with lifestyle changes, such as diet, exercise, and stress management. See evidence from starvation, statins, and Ornish program.
- Heart-healthy diet: 8 steps to prevent heart disease - Mayo ClinicLearn how to prevent heart disease with eight simple steps, such as controlling portion sizes, eating more vegetables and fruits, choosing whole grains, and limiting unhealthy fats. Find out which foods to eat more of and which foods to limit for a heart-healthy diet.
- Can Exercise Prevent or Reverse Heart Disease? - HealthlineRegular exercise can prevent or reverse some risk factors for heart disease, such as high blood pressure, cholesterol, and triglycerides. Learn how much exercise is enough, what types of...
- 10 Things You Can Do Today to Prevent/Reverse Heart Disease10 Things You Can Do Today to Prevent/Reverse Heart Disease. Get moving — incorporate aerobic (cardiovascular), strength, flexibility, balance and coordination into your exercise routine; the bottom line is to stay active. Participate in a community you enjoy – family, friends, church, volunteer, workplace, book club, exercise group, etc.
- How to Reverse Coronary Artery Disease - HealthlineLearn how to slow down the progression of CAD, a common heart disease caused by plaque buildup in the arteries. Find out about dietary changes, exercise, medications, and surgery options to...
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