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Bookmark or Share- Red Bell Pepper Health Benefits & NutritionThe sweet red bell pepper has many health benefits. This fruit contains nutrients that could help prevent cancer, protect your brain and sidestep joint pain.
- Bell pepper - WikipediaThe most common colors of bell peppers are green, yellow, orange and red. Other colors include brown, white, lavender, and dark purple, depending on the variety. Most typically, unripe fruits are green or, less commonly, pale yellow or purple.
- Red Bell Pepper Nutrition Facts and Health BenefitsOne cup of chopped, raw red bell pepper (149g) provides 39 calories, 1.5g of protein, 9g of carbohydrates, and 0.5g of fat. Red bell peppers are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA.
- Red Pepper: Health Benefits, Nutrition, and Uses - WebMDRed pepper—also called bell pepper, red bell pepper, capsicum, or sweet pepper—has a mildly sweet yet earthy taste. These peppers are fully mature versions of the more bitter green bell peppers.
- 19 Most Popular Types of Red Peppers (From Mild to HOT)From the mild sweetness of bell peppers to the extreme heat of the Carolina Reaper, this list highlights the incredible diversity of red peppers. Each pepper brings its own unique flavor and heat, making them a versatile ingredient in a wide range of dishes.
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