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Bookmark or Share- A Visual Guide to PulsesPulses are the dried seeds of legumes, and come in a many different shapes and sizes. This guide will show you a visual reference, description and common names for some of the varieties of the four most common pulses: beans, chickpeas, lentils and peas.
- What are Pulses? - PulsesPulses are annual crops that yield between one and 12 grains or seeds. The term “pulses” is limited to crops harvested solely as dry grains, which differentiates them from other vegetable crops that are harvested while still green.
- Pulses & Nutrition - PulsesMost national dietary guidelines recommend pulses as part of a healthy diet. Studies have shown that people who eat at least ½ cup of pulses per day have higher intakes of fibre, protein, calcium, potassium, folate, zinc, iron, and magnesium as well as lower intakes of total and saturated fat. Pulses are an important plant-based source of protein
- Pulses Around the WorldPulses have been nourishing people around the world for thousands of years. Learn what pulses are, where they are grown and meet the farmers who grow them.
- Signature Dishes - World's Greatest Pulse Dishes - PulsesCountries around the world are celebrating pulses by sharing their national signature dish, a recipe they chose to represent their cuisine. These Dishes represent just some of the many ways pulses are prepared around the world.
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