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Bookmark or Share- High-protein diets: Are they safe? - Mayo ClinicThis can cause problems such as bad breath, headache and constipation. Some high-protein diets allow red meats, processed meats and other foods high in saturated fat. These foods may increase your risk of heart disease. And they can increase your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.
- Underweight? See how to add pounds healthfully - Mayo ClinicAdd extras to your dishes for more calories, such as cheese in casseroles or nut butter on whole-grain toast. You also can add dry milk or liquid milk to foods for extra protein and calories. Some examples are mashed potatoes or soups. Try smoothies and shakes. Avoid beverages with few nutrients or calories, such as diet soda.
- Phentermine for weight loss - Mayo ClinicAnswer From Meera Shah, M.D. Phentermine (Adipex-P, Lomaira) is a prescription medicine used to lessen appetite. It can help weight loss by making you less hungry. Or it can help you feel full longer. Phentermine also is offered combined with topiramate for weight loss (Qsymia). The combined drug is approved for long-term use.
- Reactive hypoglycemia: What causes it? - Mayo ClinicBut symptoms may be connected to what and when a person eats. Other possible causes of reactive hypoglycemia include: Alcohol. Some surgical procedures, such as gastric bypass or other bariatric surgery. Metabolic conditions that are passed down in families, also called inherited metabolic disorders. Certain types of tumors.
- Protein shakes: Good for weight loss? - Mayo ClinicMakers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body ...
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