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Bookmark or Share- How to Prevent Diabetes - MedlinePlusMany Americans are at risk for type 2 diabetes. Healthy eating, regular exercise, and weight control may help prevent or delay getting diabetes.
- Preventing Type 2 Diabetes | Diabetes | CDC - Centers for Disease ...You can reverse prediabetes to prevent or delay type 2 diabetes with proven, achievable lifestyle changes—such as losing a small amount of weight, making healthy eating choices, and getting more physically active.
- Prediabetes – Your Chance to Prevent Type 2 DiabetesPrevent type 2 diabetes. If you have prediabetes, you can lower your risk for developing type 2 diabetes by: Losing a small amount of weight if you have overweight. Getting regular physical activity.
- How to Prevent Type 2 Diabetes: 11 Methods - HealthlineDiabetes has become incredibly common, but there are several things you can do to minimize your risk. Here are 11 science-backed ways to prevent diabetes.
- 12 Foods That Lower the Risk of Diabetes - Verywell HealthIf you’re at risk for type 2 diabetes, you can help prevent onset by following a diet that reduces your blood sugar. Here are common foods that can help.
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