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Bookmark or Share- What Are Polyphenols? Types, Benefits, and Food Sources - HealthlinePolyphenols are a category of compounds naturally found in plant foods, such as fruits, vegetables, herbs, spices, tea, dark chocolate, and wine. They can act as antioxidants, meaning they can...
- Polyphenols: Sources, benefits, and risks - Medical News TodayPolyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing inflammation and...
- What Are Polyphenols? Benefits and Foods - Cleveland Clinic Health ...Polyphenols are chemical compounds with antioxidant and anti-inflammatory properties. Learn how to spot them in your diet and what they do for your body.
- Polyphenols Food List: Seasonings, Berries, and More - HealthlinePolyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help...
- Polyphenols Benefits and Foods to Eat - Verywell HealthPolyphenols are compounds naturally found in plant-based foods. They act as antioxidants and may help lower your risk for certain diseases. Examples of polyphenols include flavonoids, phenolic acid, polyphenolic amides, resveratrol, curcumin, and lignans.
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