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Bookmark or Share- What Are Plums? - The Spruce EatsThe plum is a stone fruit that grows on trees in the Prunus genus. Depending on the variety, a plum may be green, red, purple, or yellow, and all have smooth, edible skin and sweet flesh surrounding a pit. The fruit is grown throughout the world, though China, Romania, Serbia, and the United States lead commercial cultivation.
- 7 Health Benefits of Plums and PrunesPlums are extremely nutritious, with a variety of health benefits to offer. They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of...
- Plum nutrition facts, benefits, and risks - Medical News TodayPlums are a kind of fruit with a stone or pit. When they are dried, people call them prunes. Both plums and prunes may have many health benefits due to being rich in nutrients, fiber, and...
- Plum - WikipediaPlums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned. The fruit is a drupe, with a firm and juicy flesh. China is the largest producer of plums, followed by Romania and Serbia. Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions.
- Health Benefits of Plums - WebMDWhat Is a Plum? A plum is a sweet, juicy fruit with a thin, smooth skin surrounding rock-like pits. Plum color. It can be large or small, with red, purple, green, yellow, or orange skin and...
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