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Bookmark or Share- Pilates: Overview, Pros and Cons, Benefits, and More - WebMDPilates is a type of exercise and body conditioning first used as a way for dancers to recover from injury. Today, people other than dancers do Pilates for its health benefits. It highlights...
- Pilates - WikipediaPilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each exercise flows from the "five essentials": breath, cervical alignment, rib and scapular stabilization, pelvic mobility, and utilization of the transversus abdominis. Each exercise is typically repeated three to five times. [4]
- Pontius Pilate - WikipediaPontius Pilate[b] (Latin: Pontius Pilatus; Greek: Πόντιος Πιλᾶτος, romanized: Póntios Pilátos) was the fifth governor of the Roman province of Judaea, serving under Emperor Tiberius from 26/27 to 36/37 AD. He is best known for being the official who presided over the trial of Jesus and ultimately ordered his crucifixion. [7] .
- Pontius Pilate - Bible, Meaning & Death - BiographyPontius Pilate was a Roman governor under the emperor of Tiberius in the 1st century. He is best known as the judge of Jesus' trial.
- Pontius Pilate - World History EncyclopediaPontius Pilate was the fifth magistrate to serve in the Roman province of Judea, created in 6 CE by Roman emperor Augustus (r. 27 BCE to 14 CE). His term of office was during the subsequent reign of Tiberius from 26-36 CE. He became famous for the trial and crucifixion of Jesus of Nazareth (c. 30 CE).
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