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Bookmark or Share- Cell Phone Addiction: Is It Really a Thing, and What Can You Do?If your phone use has become problematic, or if it feels like it’s become an addiction, there are steps you can take to retrain yourself to use your phone in healthier ways.
- Phone Addiction: Warning Signs and How to Get Help - HelpGuide.orgAddicted to your smartphone? Understand the symptoms of cell phone and internet addiction and how to overcome compulsive use.
- Phone Addiction Warning Signs - Symptoms to Watch ForPersonalized recommendations and constant notifications drive habits that can lead to phone addiction. Learn the warning signs to protect yourself and others you care about. Battling addiction and ready for treatment? Find Treatment Now.
- How to Stop Phone Addiction: Overcome Compulsive Habits - wikiHowPhone addiction or “nomophobia” is the fear of being without your smartphone, and it can negatively impact your mental health, relationships, and daily life. But luckily, there are ways to break out of the habit of overusing your phone. Keep reading to learn what you can do to stop your phone addiction today.
- Phone Addiction: Warning Signs And TreatmentPhone addiction is the obsessive use of a smartphone. The behavioral addiction is often dubbed as “nomophobia,” or the fear of being without a mobile device. People with a phone addiction may experience anxiety, agitation, and disorientation if they are unable to use their smartphone.
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