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Basic personal hygiene is essential for looking your best and maintaining your overall health and well-being. It includes daily habits like showering, washing your face and hands, and wearing clean clothes to prevent the buildup of dirt, oil, germs, or irritants that could cause health problems. More @Wikipedia
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- Creating a Personal Hygiene Routine: Tips and BenefitsPersonal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of...
- How to Be Hygienic: 13 Steps (with Pictures) - wikiHowManaging your personal hygiene is important not only to look and smell your best on a daily basis, but also to prevent the onset and spread of infectious diseases. Taking the proper precautions can help you avoid getting sick and passing illnesses on to those around you.
- Personal hygiene - healthdirectGood personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.
- A Personal Hygiene Checklist for Healthier LivingBasic personal hygiene is essential for looking your best and maintaining your overall health and well-being. It includes daily habits like showering, washing your face and hands, and wearing clean clothes to prevent the buildup of dirt, oil, germs, or irritants that could cause health problems.
- Personal hygiene: Benefits, types, and routineGood personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health. In people with poor...
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