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Bookmark or Share- What Are Pepitas? - AllrecipesToasted and salted, pepitas make for a tasty snack on their own and also serve as a superb topping for other recipes when you want a textural boost. But how, exactly, do they differ from pumpkin seeds?
- Pumpkin Seeds: Health Benefits, Nutrients, and Recipes - WebMDPumpkin seeds and pepitas are basically the same thing except that pepitas have their cream-colored shells (hulls) removed and they come from specific varieties of pumpkin.
- Pepitas Recipe - How to Make Roasted Pumpkin Seeds - The Pioneer WomanRoasted pepitas are a crunchy reward after carving Halloween pumpkins! Use this snack recipe as your starting place, but season your seeds any way you want.
- What’s the Difference Between Pepitas and Pumpkin Seeds? - KitchnPepitas (which translates to “little seeds of squash” in Spanish) are a type of pumpkin seed, and they’re only found in a couple varieties of pumpkin. Pepitas are naturally hull-free and are only found in oilseed or Styrian pumpkins.
- What are Pepitas & Why They're So Good For You - HealthyGreenSavvyWhat are pepitas and why are they worth getting to know? Pepitas are one of those super-nutritious ingredients people don’t think much about, but once you understand the health benefits of pepitas, you’ll want to keep them on hand and eat them regularly.
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