Pelvic | search
Click here to view Pelvic news from 60+ newspapers.
Bookmark or Share- Listen to your bladder: 10 symptoms - Mayo Clinic Health SystemPelvic pain can feel like a dull ache, built-up pressure or a sharp, localized pain. In addition to the pelvic area, the pain can be in your lower abdomen or back. While there are many possible causes of pelvic pain or pressure, it can be related to bladder issues. 9. Recurrent urinary tract infections
- Kegel exercises tips for men - Mayo Clinic Health SystemWomen often are told about the importance of Kegel exercises to strengthen pelvic muscles. It turns out that men can benefit from these exercises as well. Pelvic floor muscles span the bottom of the pelvis and support the internal pelvic organs. In men, this includes the bladder, prostate and rectum.
- Benefits of pelvic floor P.T. - Mayo Clinic Health SystemThe pelvic floor is a group of 26 muscles that make up the bottom of the pelvic region. These muscles function together like a hammock across the pelvis and attach from the pubic bone in the front to the tailbone in the back. The pelvic floor has four primary functions: Support pelvic organs, including the bladder, uterus, prostate and rectum.
- Tips to manage urinary incontinence - Mayo Clinic Health System4. Do pelvic floor exercises. Strengthening the muscles of the pelvic floor can reduce urinary incontinence by as much as 90%. Kegel exercises can help. 5. Manage constipation. Infrequent or difficult-to-pass stools will increase pressure in the pelvis and the bladder.
- Pelvic health topics & resources - Mayo Clinic Health SystemPelvic health disorders are common for women and men, and can be physically and emotionally disruptive to daily life. Our multidisciplinary specialists can evaluate pelvic health problems and design personalized treatment plans to relieve your symptoms. Specialties that provide pelvic health care include: Family Medicine
More
