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Bookmark or Share- Caregiver stress: Tips for taking care of yourself - Mayo ClinicAsk for and accept help. Make a list of ways in which others can help you. Then let them choose how to help. Ideas include taking regular walks with the person you care for, cooking a meal for you and helping with medical appointme
- Bell's palsy - Symptoms and causes - Mayo ClinicOverview. Bell's palsy is a condition that causes sudden weakness in the muscles on one side of the face. Often the weakness is short-term and improves over weeks.
- Post-traumatic stress disorder (PTSD) - Symptoms and causesOverview. Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or witnessing it.
- Post-traumatic stress: How can you help your loved one?You can take steps to help a loved one cope with stress brought on by a traumatic event, whether it's a result of an accident, violence of any kind — such as an assault; verbal, physical, domestic or sexual abuse; or military combat — or another type of trauma.
- Hot flashes - Symptoms & causes - Mayo ClinicHot flashes may impact your daily activities and quality of life. Nighttime hot flashes (night sweats) can wake you from sleep and, over time, can cause long-term sleep disruptions.
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