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Bookmark or Share- Oversleeping: Common Causes and How To StopOccasionally oversleeping is perfectly normal. But if it’s a consistent pattern, there may be more at play than just being tired. Learn what to do if you feel like you can’t get enough sleep.
- Causes and Effects of Oversleeping | Sleep FoundationOversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. Hypersomnia describes a condition in which you both oversleep and experience excessive sleepiness during the day. Narcolepsy and other sleep disorders commonly cause hypersomnia.
- Oversleeping: Causes, Health Risks, and MoreOversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. People are often concerned about not getting enough sleep. However,...
- How to Tell If You’re Oversleeping - Real SimpleOversleeping can be bad for your health. Here, we'll discuss what it means to sleep too much, how to tell if you're oversleeping, whether or not oversleeping is bad, and how to stop oversleeping.
- Oversleeping Side Effects: Is Too Much Sleep Harmful? - WebMDIs oversleeping getting in the way of your day? WebMD explains what can happen -- the physical side effects -- of getting too much sleep.
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