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Bookmark or Share- Outlive: The Science & Art of Longevity - Peter AttiaA groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.
- Amazon.com: Outlive: The Science and Art of LongevityIn this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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- Outlive: The Science & Art of Longevity by Peter Attia - GoodreadsIn this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
- 10 Takeaways from 'Outlive' by Peter Attia for Better Health - MindBodyDadOutlive by Peter Attia, MD, explores the latest scientific research on longevity and offers practical advice on how to live longer and healthier. The book has been praised by experts for its comprehensive and evidence-based approach to longevity.
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