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Bookmark or Share- Anyone had experience with OsteoStrong, who is not a franchisee?Several of the manuscripts and abstracts shared by OsteoStrong™ describe the effects of high-intensity resistance exercise using the BioDensity equipment on force production, leg muscle strength, HA1C diabetes marker and bone mineral density (BMD) outcomes in small uncontrolled studies of adults (sample sizes ranged from n=9 to n=21).
- my experience with osteostrong - Osteoporosis - InspireI tried Osteostrong too. Unless you are lined up perfectly on the machines you are at risk for loading the wrong way. The owner lined me up the first 2 visits and a trainer did my third visit. On that visit I developed a mild fracture of L4 due in part to osteoporosis, which is what Osteostrong promotes helping.
- Anyone had experience with OsteoStrong, who is not a franchisee?I am not familiar with OsteoStrong specifically, but have had lots of PT over the years. In my experience, there can be either "good pain" or "bad pain " afterwards. Since you are often activating muscles and tendons that have become weak, stiff or lazy, some pain ( the good kind) is to be expected. The therapist should warn you what to expect.
- Anyone had experience with OsteoStrong, who is not a franchisee?I'm glad that you're getting another opinion on OsteoStrong. I hope OsteoStrong can cite valid, independent, third-party peer-reviewed studies that show incontrovertible evidence that this actually does do something for inflammation. I'm skeptical of claims made by for-profit entities, yet alone franchises.
- Have the Osteo Strong exercises helped anyone? - Osteoporosis - InspireI was in a bone density study for 38 months (with weekly attendance) with Dr Perry Cammisa, Woodridge, IL (BStrong4Life) and Edward Hospital as the review board. His program with the PowerPlate technology and 10 minutes of exercising on the power plate and four "tests" on the Biodensity machine is similar to OsteoStrong's program.
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