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Bookmark or Share- 5 Surprising Health Benefits of Orange JuiceThough orange juice is high in vital nutrients and enjoyed worldwide, some people doubt it contributes to a healthy diet. Here are 5 health benefits of orange juice.
- Orange Juice: Nutrition Facts, Calories and Benefits - HealthlineOrange juice is the most popular fruit juice worldwide and has long been a breakfast staple. Television commercials and marketing slogans portray this drink as unquestionably natural...
- Are There Health Benefits to Drinking Orange Juice? - WebMDOrange juice is nutritious, but it’s important to limit your consumption because of its high sugar content. Research has found that drinking orange juice in moderation can have many potential...
- Orange juice - WikipediaOrange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine.
- Is Orange Juice Good for You? (Benefits, Nutrition & More)Orange juice is naturally high in calories and sugar, and when even more sugar is added to it in store-bought products, it can increase your risk of increased blood sugar levels and weight gain. When drinking orange juice, practice portion control, and stick to about half a cup or less.
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