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Bookmark or Share- Option B: Care for yourself & others during hardship | Option BGrief and hardship don’t have to be experienced alone. With Option B, learn how to support yourself & others during life’s most challenging moments.
- Community Guidelines - OptionB.OrgIt is important that conversations around the sensitive topics discussed in Option B groups are productive and respectful. We ask all members to follow our Community Guidelines: Share openly and honestly; React with empathy; Be respectful of opposing views; Foster meaningful and genuine interactions; Maintain a supportive environment
- Inspiring stories of people facing grief, illness, and adversity | Option BOption B Stories. Hear from real people who are navigating grief and loss, mental health struggles, physical health diagnoses, and other challenging moments in their lives.
- About the book | Option BOption B is a book about facing adversity, building resilience, and finding joy. Sheryl Sandberg and Adam Grant combine stories, research, and practical advice to help you build strength for life’s challenges—and help your family and community do the same.
- Option B There For the HolidaysOption B There For the Holidays. The holidays can be hard for those going through a tough time. Those who’ve experienced hardship—like the loss of a loved one or a painful divorce—are twice as likely to associate the holidays with negative feelings like sadness, loneliness, and worry.
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