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Bookmark or Share- Oblique Muscle Strain Symptoms | livestrongAn oblique strain is usually characterized initially by sudden, sharp pain in or around the rib cage. The area is often tender to touch, and a bruise may develop, depending on the severity of the injury.
- Oblique Strain Prevention and Recovery for Active IndividualsAn oblique strain is a muscle injury that occurs when the oblique muscles are overstretched or torn due to sudden movements or overuse. How can I prevent oblique injuries during workouts? You can prevent oblique injuries by warming up properly, strengthening your core, stretching regularly, and listening to your body to avoid overexertion.
- How to Treat a Pulled Oblique Muscle: 11 Steps (with Pictures) - wikiHowMost injuries to the oblique muscles are caused by tension from excessive repetition of movements or forceful, strained movement. Pulled or strained oblique muscles can be both painful and disruptive to your ability to function regularly, and can take upwards of four to six weeks to fully heal.
- What Does an Oblique Injury Feel Like? - MedicineNetAn oblique injury, also called side strain, can feel like sharp pain in the rib cage the first time the oblique muscle gets injured. Over time, you may experience a sense of tightness and pressure on the lower ribs or the front side of the abdomen.
- What Does Oblique Muscle Strain Mean? - iCliniqOblique muscle strains can affect athletes involved in sports that require twisting motions or sudden changes in direction, such as baseball, tennis, soccer, or golf. However, anyone engaging in activities that put stress on the oblique muscles can potentially experience an oblique muscle strain.
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