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Bookmark or Share- 6 Essential Nutrients: What They Are and Why You Need Them - HealthlineSix essential nutrients help maintain bodily functions and promote overall well-being. These include protein, carbs, fats, vitamins, minerals, and water.
- 6 essential nutrients: Sources and why you need them - Medical News TodayThe six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function.
- Nutrients | An Open Access Journal from MDPINutrients is an international, peer-reviewed, open access journal of human nutrition published semimonthly online by MDPI.
- Human nutrition | Importance, Essential Nutrients, Food Groups, & Facts ...Human nutrition is the process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human life. What nutrients are essential for human nutrition?
- What Are Nutrients and Why Do You Need Them? - Verywell FitThe definition of "nutrient" is a substance that provides nourishment for growth and the maintenance of life, which is a broad definition. Nutrients in the field of nutrition and diet are more specific. In fact, there are six categories of nutrients, all of which are necessary to sustain life.
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