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Bookmark or Share- 5 Tips on How To Stop Nail Biting - Cleveland Clinic Health ...To stop chronic nail biting, try an approach that includes behavioral therapy, self-care and relaxation, and getting treatment for any psychiatric disorders. For most people, nail biting is an ...
- Why Do People Bite their Nails? Underlying ... - HealthlineMany people bite their nails at some point, especially as children. It’s a type of body-focused repetitive behavior that goes by the clinical name of onychophagia. There’s a spectrum of nail...
- Nail biting - WikipediaFingernails of a nail-biter. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.
- How To Stop Biting Your Nails: Tips to Break The Habit - WebMDSet small goals for yourself. Try to stop biting the nails on your right hand for a week. Or start even smaller: Choose one nail not to bite, like your thumb.
- Why Do I Bite My Nails and How Can I Stop? - Verywell HealthPeople bite their nails for a wide range of reasons including stress, boredom, and genetics. Here’s how to stop it.
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