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Bookmark or Share- MyPlate | U.S. Department of AgricultureAre you a health or nutrition professional? We have a variety of resources available for you! Find MyPlate presentation slides, inspirational stories from the field, free photos for use in educational materials, toolkits, and more!
- Print Resources - MyPlateMyPlate on Alexa. Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app. Learn more
- USDA MyPlate What Is MyPlate?MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. Nutrition analysis provided on recipes to help consumers choose recipes that meet nutrition goals. MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish.
- MyPlate PlanMyPlate Plan. The MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age; Sex; Height; Weight; Physical activity level; To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.
- USDA MyPlate Nutrition Information for Older AdultsLearn how much to eat from all five food groups and find out how many calories you need each day to help you maintain energy using the MyPlate Plan. Try to prevent foodborne illness (food poisoning) by keeping food safe.
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