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Bookmark or Share- Oats Vs Rice - Bodybuilding.com ForumsThe most popular bodybuilding message boards! Cheers guys, i have only started eating oats with all my meals recently, i just look at the rice and it says that there is roughly 73g of Carbs per 100 grams of uncooked rice, but when you cook it, it drops to 23g of carbs per 100 grams, so i would rather eat less oats and still make up more grams of carbs in total. but yeah.
- Lost 70 pounds in a year, need some motivationIm 180 pounds now and still look overweight at 6’2. I estimate im at 20% bodyfat. Idk guys im like almost there but the motivation has never been lower. Im probably like 15 pounds short of my goal weight.
- Hello im new here and i really need motivation - Bodybuilding.com Forumswell hi i'm new i am 29 years old and while i'm not necessarily unhappy with my weight i have been very unhappy. so i decided to start to work out regulary for good very recently. can't wait for the results to show soon hope everyone gets well into the summer x i need some tip for motivation so let me know if ever you have some for me x
- Fuel: One Thermo Stack Review - Bodybuilding.com ForumsFuel: One Thermo Stack. First off I must say that I received this product for free. Being part of a test team gave me access to this product in order to try it out and post my thoughts and review about it.
- Nautilus machines - Bodybuilding.com ForumsThe most popular bodybuilding message boards!
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