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Bookmark or Share- weight lifting vs heavy bag - Bodybuilding.com ForumsWhere the weights might help with some power, but from what I have heard not like time on the heavy bag will. But if you are looking for mma style all around fighting fitness you might want to look into some sort of wrestling, bjj classes as well. Really depends on how much value you put into gaining mass, vs fight training.
- Water fasting - Bodybuilding.com ForumsJoin Date: Jun 2009 Location: Virginia, United States Age: 40 Posts: 127 Rep Power: 200
- Why are MMA fighters more built and have better bodies than boxers ...I actually think the opposite. Boxers ussually have much better bodies than MMA fighters. At the lower weights they are mostly all really lean due to the the number of weight classes and the advantages of fighting in the lower weight classes if you can make weight.
- Dropping the barbell after a power clean - Bodybuilding.com ForumsJoin Date: Jul 2010 Location: Canada Age: 35 Posts: 4,859 Rep Power: 710
- Search Forums - Bodybuilding.com ForumsSearch Thread - Apparently GDP sloots had a get together after suing
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