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Bookmark or Share- What Is Millet? Nutrition Facts, Benefits, and How to Eat ItWhat is millet? A seed that is classified as a whole grain, millet is often found in birdseed. But it’s definitely not just for the birds. This naturally occurring gluten-free cereal is full of minerals—such as potassium and magnesium —and packs a punch with plenty of protein per serving.
- Millet Guide: Nutrition, Health Benefits, Types, and MoreWhat Is Millet? The term “millet” does not refer to a single type of grain but rather to several species of grasses that are grown for their edible seeds, according to Britannica. While millet...
- What Is Millet? Nutrition, Benefits, and More - HealthlineMillets are a group of cereal grains that belong to the Poaceae family, commonly known as the grass family (1). It’s widely consumed in developing countries throughout Africa and Asia. While it may...
- Health Benefits of Millet - WebMDWhat Is Millet? Pearl millet is a good source of protein and carbs, and has some fiber, too. (Photo Credit: iStock / Getty Images) Millet is one of the oldest cultivated grains in the world...
- Millet - WikipediaMillets (/ ˈmɪlɪts /) [1] are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most millets belong to the tribe Paniceae.
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