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Bookmark or Share- Is Microwaving Food Bad for You? - Cleveland Clinic Health EssentialsMicrowaves use non-ionizing radiation and haven’t been shown to cause cancer — follow food safety practices and use microwave-safe containers. A microwave oven is a staple in many households ...
- Is it safe to microwave food? - BBCThere's nothing risky about microwave radiation – but there are health concerns about heating up plastic. Here's what the latest research says about how to safely microwave your food. Despite...
- Microwave oven - WikipediaA microwave oven or simply microwave is an electric oven that heats and cooks food by exposing it to electromagnetic radiation in the microwave frequency range. [1] . This induces polar molecules in the food to vibrate [2] and produce thermal energy in a process known as dielectric heating.
- Does Microwaving Your Food Destroy Its Nutrients? - EatingWellMicrowaving is a convenient way to cook and heat food, but do nutrients get lost? Learn what dietitians say about microwaving and if it's healthy.
- Microwave cooking and nutrition - Harvard HealthThe cooking method that best retains nutrients is one that cooks quickly, heats food for the shortest amount of time, and uses as little liquid as possible. Microwaving meets those criteria. Using the microwave with a small amount of water essentially steams food from the inside out.
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