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Bookmark or Share- Maitrī - WikipediaLove. Maitrī (Sanskrit; Pali: mettā) means benevolence, [1] loving-kindness, [2][3] friendliness, [3][4] amity, [4] good will, [5] and active interest in others. [4] It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism.
- What is Metta, or Loving-Kindness? | Buddhism A–Z - Lion's RoarIn Buddhism, metta (loving-kindness) is not just an emotion but a cultivated mental state in which our attention and concern are directed toward the happiness of others.
- Metta Meditation: 5 Benefits and Tips for Beginners - HealthlineDuring metta meditation, you recite positive phrases toward yourself and other people. The practice aims to foster a mental state of kindness, love, and compassion.
- What is Metta? - Definition from YogapediaWhat Does Metta Mean? Metta is a term that refers to one of the 10 perfections of Buddhism and is the first of the four Buddhist virtues, or “immeasurables.” It can be translated as “benevolence,” “loving,” “friendship” or “kindness.”
- Metta Meditation: A Complete Guide to Loving-KindnessMetta meditation, or loving-kindness meditation, is a Buddhist practice for cultivating compassion for ourselves and others through directing loving, friendly phrases and goodwill. The word “metta” is a Pali word, most often translated as loving-kindness, but has also been translated as universal goodwill or loving-friendliness.
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