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7 Health Benefits of Yerba Mate (Backed by Science)
Yerba mate is a type of tea with powerful benefits for your health and weight. Here are 7 ways that drinking yerba mate can improve your health.
Mate (drink) - Wikipedia
Mate or maté (/ ˈ m ɑː t eɪ / MAH-tay, Spanish: , Portuguese: ) is a traditional South American caffeine-rich infused herbal drink. It is also known as chimarrão or cimarrón, and ka’ay in Guarani.
Yerba mate: Is it safe to drink? - Mayo Clinic
Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. Yerba mate can be served cold or hot. Like black or green tea, it has caffeine, which can make you feel more alert and focused.
Yerba mate - Wikipedia
Yerba mate or yerba-maté (Ilex paraguariensis; from Spanish [ˈɟʝeɾβa ˈmate]; Portuguese: erva-mate, Portuguese pronunciation: [ˈɛɾvɐ ˈmatɨ] or [ˈɛʁvɐ ˈmatʃi]; Guarani: ka'a, IPA:) is a plant species of the holly genus Ilex native to South America.
Mate | Description, History, & Preparation | Britannica
Mate, tealike beverage, popular in many South American countries, brewed from the dried leaves of an evergreen shrub or tree related to holly. It is a stimulating drink, greenish in color, containing caffeine and tannin, and is less astringent than tea.
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