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Marathon Featured News
Boston blasts prompt UK review of London Marathon
Slideshow: Year in Pictures: 2012 Sports
New York's marathon is cancelled
Lance Armstrong Booted From Chicago Marathon
Strong currents end Cuba-US swim bid
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Marathon - World Athletics
Marathon. How it works. The longest race on the Olympic programme, athletes run a distance of 26 miles and 385 yards (42.195km). The event takes place on the road and the finishing order of the race is determined by time. Refuelling stations appear every 5km on a marathon course for the athletes.
Marathon Training for All Skill Levels | Hal Higdon
It is a gently progressive program involving four days of running a week. The long run in the first week of training is a relatively easy 6-miler. Each weekend, the long run gets longer, peaking at 20 miles three weeks before the marathon. A tapering period allows runners to gather energy for the race.
The Complete Guide to Crushing Your First Marathon
Training. The Complete Guide to Crushing Your First Marathon. Everything you need to know to train smart, nail your fuel, and smash through “the wall” By Ally Spiroff and Dave Holmes Published:...
Marathon - Wikipedia
The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
20-Week Marathon Training Plan: Charts for All Levels
martin-dm/Getty Images. Running a marathon, which is 26.2 miles, is an attainable achievement, but it requires preparation to ensure safety and maximize your results. Your training can depend on...
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