Macrobiotic | search
Click here to view Macrobiotic news from 60+ newspapers.
Bookmark or Share- Macrobiotic Diet Food List - The Nutrition InsiderThe macrobiotic diet revolves around consuming primarily plant-based foods that are locally grown, seasonal, organic, and do not contain synthetic chemicals or artificial ingredients. The four main food groups are unprocessed whole grains, seaweed, beans and fermented soy products, and certain vegetables.
- Macrobiotic diet - WikipediaA macrobiotic diet (or macrobiotics) is an unconventional restrictive diet based on ideas about types of food drawn from Zen Buddhism. [1][2] The diet tries to balance the supposed yin and yang elements of food and cookware. [1][3] Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods that are in season, an...
- The Macrobiotic Diet: What It Is and How to Do ItThe macrobiotic diet has been around for hundreds of years and started as a way to eat that focused on nutrient-dense, seasonal foods harvested locally. This diet also focuses on balancing life, restorative exercise, and the elimination of any chemicals or artificial ingredients in both food and personal health products.
- Macrobiotic diet: Food list, benefits & more - Medical News TodayThe macrobiotic diet is a strict diet that claims to reduce toxins. It involves eating whole grains and vegetables and avoiding foods high in fat, salt, sugar, and artificial ingredients.
- Macrobiotic Diet Plan Review - WebMDMacrobiotic dieters are encouraged to eat regularly, chew their food extremely well, listen to their bodies, stay active, and maintain a perky, positive mental outlook. Whole grains, vegetables,...
More
